Looking For A Heartburn Cure - Where To Go From Here

There are not enough hours in the day seems to be today’s theme, why even the family pet feels the stress. This fast paced life often means that non-essential needs are left banished to the to-do list. When moving in a lifestyle like this how important can a cure for heartburn be? Could antacids actually be the answer?

For heartburn, it’s not so much the pain behind the breastbone, it’s the other symptoms that include a hoarse cough, bad taste in the mouth, raspy voice or sinus headaches that could be the real issue. But common wisdom says it’s the pain caused by too much stomach acidity not these symptoms that are the reason for heartburn.


So lets take a look at how symptoms like these could be related to few bad eating choices. The connection is simple really but doesn’t affect everyone. Stomach juice and some foods are very acidic. Couple this with a meal that takes a long time to digest and the fact that some of these acids are really gases when they are broken apart.

This is what the stomach digestion doses, break food into small particles. Once reduced these particles are free to escape with every swallow and belch. Of course the mouth, sinus cavities and ear canals are perfect habitats.

Although some acids are useful, many are ushered out of the body as soon as possible. If the body has a good supply of calcium etc. this is enough for chemical reactions that neutralize particles to be expelled.

After all this techie talk your question would be, “ where does all this calcium come from?” And the answer is vegetables, fruits and dairy products.

Hopefully this is the motivation that you’ve been looking for. Sometimes a little scare is a good thing. At least it will get you thinking a little more about what you eat. Now, when you’re at the grocery store you know you have choices - pick up a box of prepared food or a bag of fruit.

That’s a terrific idea, actually. Make it a point to eat fruit and vegetables every day. Sell yourself on this idea and see if it doesn’t turn into something greater than just a cure for heartburn.

There's not many problems that can be solved this easily.

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by: healthcons Total views: 15 Word Count: 423 Date: Sat, 8 Mar 2008 Time: 1:48 PM 0 comments