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61: Shaking the Salt Habit - a Low Sodium Appproach to a Low Salt Diet
Congratulations! You have taken the first step towards a healthier lifestyle. First things first, though. Remove that salt shaker from your table and replace it with Mrs. Dash seasoning or a blend

62: Salt and Vinegar: Two Extreme Flavors
With these two precious ingredients we enter the dominion of fire. They both are the most pleasant substances in gastronomy, we cannot do without salt, but we do not have to forget that they dry up

63: The African Chicken Delight
Welcome to the Gourmet Chicken Series. Today we bring you Moroccan Chicken. Moroccan cuisine is considered as one of the most diverse cuisines around the globe. The reason is because due to Moroc

64: The Organic and Healthy Food Market
Organic produce is one of the fastest growing food retail sectors in the country. Health scares such as BSE and foot-and-mouth, plus fears of GM crops/food and synthetic dyes and ingredients such a

65: Two Methods of Chicken Cut - Simply and Professionally
There are two ways in which chickens or poultry can be cut up, one for home use and the other for professional use. The technique can be learned quite easily and it's a useful skill to have. The

66: Fiber Facts
Fiber is part of a healthy diet, discover why. Fiber plays a very important role in a healthy diet. Fiber is found in plants, and dietary fiber –the kind of fiber we eat- comes to us inside

67: How to Make Your Own Cake - Basic Tips
You have grown up hearing how your grandmother could bake a cake without ever using a recipe, the story may even claim she never measured anything. However if we ordinary humans want to successfull

68: Be Happy Eat Your Chocolate!
People today are very health conscious and eating sugar is avoided or kept to a minimum either due to health conditions like diabetes or, in some cases, from the simple desire to maintain a healthy

69: What Does a Water Glass Have to Do with the Storage of Eggs?
If you were to ask the above question the answer would be, "Absolutely nothing." If, however, you were to rephrase that question only slightly, removing the "a" and asking, &quo

70: Preparing Your Barbecue For The Summer Season
One of the greatest pleasures of the long summer days is standing over a scalding barbecue grill in your backyard blackening a row of your favorite sausages. When daylight saving starts, barbecue


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